Intermediate/Advanced Training //
Intermediate/Advanced training begins where the beginners classes leave off, taking the basic techniques you learned and adding power, precision and positioning.
A greater emphasis is put on fitness development and exercise routines are expanded upon.
Kicking techniques are introduced as is the first of the 3 Wing Chun hand forms (Siu Lien Tao).
We explore in more depth the key Wing Chun concepts of:
* Gate theory
* Vectors of force
* Body structures
We introduce you to the following principles and their application
The martial arts are one of the most rewarding endeavours you can undertake improving your fitness, self-defence skills and self-confidence. Join us and begin your journey with Gungahlin Martial Arts. Training with your mind, not your ego.